After almost three years, I have decided to go through the 29 day detox program again (Metagenics Ultraclear PH Plus). While not easy, it was what I consider to be the single best thing I have ever done for my health. The benefits to my thyroid and to my allergy problems were numerous. This time, Jake has decided to do it with me which is a huge encouragment. When one of us is having a bad day, it is nice to have the other help us go forward. Just 29 days. We are already about 10 days in. We're getting there and hoping the results will be as good for me as they were last time and excited to see how it helps out Jake's health as well.
Today's lunch
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